What Is Nerve Trauma ?

 Any incident in your life either physical, emotional, psychological or a Belief that is now not true, small or large, that startles you and creates an uneasy feeling in your body is a trauma; whether your brain takes it in as such or not... your Nervous System decides. 

 

 

Simple Traumas ~ 

Shots of any kind & stitches

Stubbing your toe

Biting the inside of your lip or tongue

Banging your knee

Dental operations, shots, teeth pulled

Vomiting, Asthema attacks constricting breath

Seeing a scary situation

Seeing a scary scene in a movie, TV or Website

Hearing something scary

Afraid of the dark then being left in the dark

Getting lost in a store

Getting stung by a bee

A major nose bleed

Being cut off in traffic or yelled at by a stranger or friend 

Religious belief being questioned

Being accused of lying when you're telling the truth

Inconsistant instructions at work or by a loved one.

Losing a family member, parents fighting &/or splitting

                         and on and on......

And I haven't begun mentioning the major, obvious ones 

like breaking a bone or a car accident.

In short ... if you were born in any way, shape or form you have nerve trauma!

  • When we hurt ourselves the Nervous System automatically goes into an emergency response in that area of the body.

  • The nervous system sends the message that you are in a fight or flight pattern.

  • Immediately, smaller and medium muscles take a break and the larger muscles of the area turn on so you can fight or run (flight).

  • This is a natural response that is supposed to happen and this is how the nervous system helps us cope with intense situations.

  • To naturally reset the nerves out of fight or run (flight) mode, the body needs to go into deep REM (dream state) sleep for 5 to 8 continuous hours.  For most bodies this does not happen.

  • The classes & private sessions offered on this site calms and changes this nerve, stress, trauma pattern.  

  • Changing and calming the nerve to muscle messages enables stress and anxiety release. 

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